In 2021 the most valuable commodity is attention. As marketers, we all seek to earn the attention of our audience. But how often do we consider our own focus while on the job? Are those trips to the water cooler really helping our creativity? Does keeping your email tab open or closed help or hinder communication? In this episode, Jeremy Jensen joins me to discuss flow. Many of us are probably familiar with the concept of flow. “Being in the zone” or “runners high” are common names for this neurologic effect happening inside our brain. In flow, we become focused, more creative, and increase productivity. In fact, studies have found that productivity can be increased 500% when in flow. Most of us probably experience this effect while we’re skiing, mountain biking or chasing some adrenaline high. But what if we could trick our brains into a flow state so that we could get more done? What if we could do a full day’s work in half a day? Jeremy is here to tell us that this is possible. Flow state can be triggered with 22 different triggers. Each of which can launch us into sessions of deep, quality, focused work. Follow Jeremy: @jeremyrjensen Produced by: @portsideproductions @backcountrymarketing @coleheilborn

�� Get 15% off MeisterTask Pro or Business with the discount code AURELIUS15. Sign up now at https://bit.ly/3dLWipV!

Here’s a look into how to time block using Cal Newport’s Time-Block Planner. Time blocking is a time management approach to essentially manage every minute of your day. Instead of managing tasks, you manage time which is a more effective approach to scheduling and organizing your day.

I’ve been thoroughly enjoying Cal Newport’s time blocking method as it has helped my day-to-day work and life activities. It’s made me a lot more intentional with my time. Rather than being “busy”, I am allotting time so each task is given dedicated attention. It also allows me to get some “deep work” done which is the title of one of Cal Newport’s best-selling books.

Cal Newport is also the author of Digital Minimalism, So Good, They Can’t Ignore You, and many other titles.

Cal Newport’s Time-Block Planner: https://amzn.to/31Z9NAr

❓Quick Poll: What topic would you like to see more of?
|||||||||||||…………….. 41% ⭐ Digital products and marketing https://yt.strms.net/B6fYo
||||||||||……………….. 30% ⭐ Productivity + self-improvement https://yt.strms.net/-jLUz
|||||||||………………… 28% ⭐ Software and tech reviews https://yt.strms.net/GAyRz

▼ ▽ JOIN THE COMMUNITY – THE PRODUCTIVE DIGITAL CREATOR
Join 10,000+ email subscribers who receive the latest tips and tutorials directly from me. Sign up is free: https://aureliustjin.com/newsletter

▶ GET 1-ON-1 COACHING: https://aureliustjin.com/coaching
▶ BUY ME A COFFEE and get 5 BONUSES: https://aureliustjin.com/coffee

……………………

Disclaimer: Some of the links contain affiliate links, meaning I will earn a small commission when you purchase through my link at no additional cost to you. As an Amazon Associate, I earn from qualifying purchases.

▶ CONNECT WITH ME
INSTAGRAM: https://instagram.com/aureliustjin
TWITTER: https://twitter.com/aureliustjin
FACEBOOK: https://www.facebook.com/AureliusTjin
WEBSITE: https://AureliusTjin.com
PARTNERSHIPS & SPONSORSHIPS: [email protected]

BRAIN TYPE ASSESSMENT: https://projectlifemastery.com/evoassessment

GET 10% OFF EVO PLANNER: http://projectlifemastery.com/evo

�� QUESTIONS I ASKED ��

Do you mind sharing your story and how you got to where you are today? (2:32)
Can you talk more in-depth about the process that you went through for creating the Brain Type assessment tool? (5:16)
What are the different brain types? (8:25)
Do most people ascribe to one brain type or can they embody multiple types? (11:22)
What can people expect to find in the EVO planner? (12:22)
Can you describe for people what “flow” state is? (15:10)
What is the importance of being proactive when it comes to planning your day? (16:12)
Is there an ideal time to write in the EVO planner? (17:58)
How long will it typically take for someone to use the EVO planner every day? (18:56)
Other than the gratitude planning section of the planner, what else can people expect to find inside? (19:43)
Can you recommend any productivity hacks? (21:04)
What is your morning ritual? (22:25)
What is your evening ritual? (24:23)
How important is it to be passionate and fulfilled with your work? (25:42)

�� ABOUT THIS VIDEO ��

In this video, I interview Chad Mureta. Chad is revolutionizing the way that people plan their days. He is the co-founder of Project Evo, a customized planner and app that is custom tailored for your unique Brain Type.

Chad Mureta and his team help entrepreneurs and working professionals find their flow by discovering who they are and what they do best. Finding your flow state is a great way to access your brain’s most productive state, and that is exactly what the Evo planner and app are designed to do.

Ready to discover how to plan your day and get into a “flow” state by unlocking your Brain Type? If so, listen to Chad Mureta!

�� VIEW THE BLOG POST ��
https://projectlifemastery.com/chad-mureta/

�� SUBSCRIBE TO PROJECT LIFE MASTERY ON YOUTUBE ��
https://projectlifemastery.com/youtube

▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
��️ TALK TO ME ON SOCIAL MEDIA ��

Instagram ► https://www.instagram.com/stefanjames23
Facebook ► https://www.facebook.com/stefanjames23
Twitter ► https://www.twitter.com/stefanjames23
Snapchat ► https://projectlifemastery.com/snapchat
Periscope ► https://projectlifemastery.com/periscope
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
��FOLLOW PROJECT LIFE MASTERY ON SOCIAL MEDIA ��

Instagram ► https://projectlifemastery.com/instagram
Facebook ► https://projectlifemastery.com/facebook
Twitter ► https://projectlifemastery.com/twitter
Snapchat ► https://projectlifemastery.com/snapchat
Periscope ► https://projectlifemastery.com/periscope
Podcast ► https://projectlifemastery.com/podcast
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
�� MY PRODUCTS & COURSES ��
https://projectlifemastery.com/courses
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
�� ABOUT PROJECT LIFE MASTERY ��

Stefan James from Project Life Mastery reveals his very best strategies to mastering and living life fully; everything from how to be motivated, his secrets to success, how to make money online, making passive income online, how to change your beliefs and mindset, being healthy and physically fit, being happy and productive, life management, cultivating relationships, spirituality, and much more!

The Project Life Mastery YouTube channel contains Stefan’s best strategies and principles that has now helped millions of people around the world. This YouTube channel is designed to help you make continual progress in each area of your life, so that you can have lasting growth and fulfillment.

Website ► https://projectlifemastery.com
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
��MERCHANDISE ��
https://masteryapparel.com

�� RECOMMENDED RESOURCES ��
https://projectlifemastery.com/resources

If you found this video valuable, give it a like.
If you know someone who needs to see it, share it.
Leave a comment below with your thoughts.
Add it to a playlist if you want to watch it later.

DISCLAIMER: The information contained on this YouTube Channel and the resources available for download/viewing through this YouTube Channel are for educational and informational purposes only.​

This description may contain affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I only ever endorse products that I have personally used and benefitted from personally. Thank you for your support!

#PRODUCTIVITY #TIMEMANAGEMENT #FLOW #SUCCESS #PLANNING

Everyone wants to be in the zone – that state of peak performance where everything just seems to click. But what is the flow state, and how can you get into it?

In this video, we’ll explore the concept of flow state and how it can help you achieve your goals. We’ll also give you some tips on how to get into the flow state and make it work for you. So if you’re looking to take your performance to the next level, this video is for you!

Sarah ‘essbee’ Butler is a marketing and communications expert with a reputation for savvy marketing advice that will drive revenue for your business and won’t break the bank. As well as owning my own marketing and communication business, I teach at a tertiary level in marketing, communication, leadership and management. Please support my channel as I aim to share free advice to power up small businesses and ambitious individuals. Topics include anything to do with digital marketing, marketing how-to’s, tips, and tricks, advertising, branding, content marketing, online advertising as well as productivity hacks.

—

**Connect with me here:**

**Website: [https://www.essbeeconsulting.com.au/](https://www.essbeeconsulting.com.au/)**

**Linkedin: [https://www.linkedin.com/company/13742037](https://www.linkedin.com/company/13742037)**

**Facebook: [https://www.facebook.com/essbeemarketingcommunications/](https://www.facebook.com/essbeemarketingcommunications/)**